Teenagers on Bikes

The Facts

  • Teenage boys are six times more likely to be killed or seriously injured on bikes than teenage girls.
  • Young people aged between 11 and 16 are more at risk of being killed or seriously injured as a pedestrian or cyclist in road accidents than any other age group.
  • Wearing a cycle helmet can improve your chances of survival, and reduce the chance of serious injury.

Survival Skills

  • Avoid distractions – don't listen to music or use a mobile phone when you're cycling, if you need to talk, take a break! Be aware of what is going on around you, because other road users may not be aware of you.
  • Wear a helmet – half of all injuries to cyclists are to the head and face.
  • Wear light coloured clothing – fluorescent by day and reflective by night is best.
  • Ensure your bike has reflectors and you have working lights.
  • Get properly trained. Training courses are available to help you develop the skills to stay safe.